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Our Programs

Preksha Eye Yoga offers specially designed, NON-SURGICAL, and CUSTOMIZED PROTOCOLS of visual activities designed to correct vision problems through Eye Yoga Exercises.
  • Control Myopia Program 

Controlling myopia in children is important because as their eyes grow and their myopia increases drastically, the dependency on glasses increases. This can reduce the ability of children to participate actively in sports and other activities. Increasing myopia can also lead to eye health problems & Low vision in the future. 

  • Children Vision Improvement Program

This program is for children aged 7-16 years. If you fall into this category, believe me, you are a SUPERHERO. You all are in the developing age during these years. But, screen-based gadgets are harming your eyes in unprecedented ways. Sleep disorders and an unhealthy diet, only add to the problem. A balanced diet and proper EYEs (Eye Yoga Exercises) help to achieve a perfect 20/20 vision quickly. A research paper published in an International Journal of Neuro-Ophthalmology suggested that Excessive usage of mobile phones in children has been resulting in Squint and Double Vision. ​

  • Reversal of  Lazy Eye 

 Lazy eye (amblyopia) is reduced vision in one eye caused by abnormal visual development early in life.  When nerve pathways between the brain and an eye aren't properly stimulated, the brain favors the other eye. Symptoms include a wandering eye, eyes that may not appear to work together or poor depth perception. Both eyes may be affected. The weaker or lazy eye often wanders inward or outward.  

Eye exercises are beneficial for strengthening eye muscles. They can also train the brain and the weaker eye to work together more effectively. 

  • Low Vision Improvement Program

Eyesight worsens with age. After the age of 40-50, if your vision is interfering with your daily activities like reading and driving then you may have low vision. At this age, people start having problems like blood pressure, and diabetes. Blood pressure can also fluctuate the intraocular pressure of your eyes followed by a disease like Glaucoma. At the same time, diabetic retinopathy can occur due to not keeping the sugar level under control after diabetes. It’s a preventive program above the age of 40-50. We can’t control the side effects of aging, but we can prepare to face it and prevent it. This program especially focuses on old age sight Blurriness, Double Vision, Irritation, Swelling, Red or Dry Eyes. We have several types of Eye Movement Exercises with relaxation methods. So, you can Prevent and Reduce eyesight problems at an early stage.

  • Reversal of Dry Eyes 

Dry eyes feel uncomfortable. If you have dry eyes, your eyes may sting or burn. You may experience dry eyes in certain situations, such as on an airplane, in an air-conditioned room, while riding a bike or after looking at a computer screen for a few hours. Treatments for dry eyes may make you more comfortable. These treatments can include lifestyle changes and eyedrops.  

Eye Yoga stimulates the Tears Gland which leads to more reproduction of Tears. our holistic approach of Eye Yoga, Diet, Acupressure, Nature cure help you sufficient lubrication in your Eyes. 

  • Reversal of Squint 

A squint, also called strabismus, is where the eyes point in different directions. It's particularly common in young children but can occur at any age. One of the eyes may turn in, out, up, or down while the other eye looks ahead.

Eye Yoga exercises can be helpful in treating a form of squints in children and adults in which the eyes cannot align themselves for close work or reading. 

  • Nystagmus Reversal Program 

Nystagmus is a vision condition in which the eyes make repetitive, uncontrolled movements. These movements often result in reduced vision and depth perception and can affect balance and coordination. These involuntary eye movements can occur from side to side, up and down, or in a circular pattern.

Eye yoga will help you to control the Nystagmus movement by Stimulating and strengthening the Eye muscles.

  • Prevent Digital Strain For Professional

In the Covid-19 epidemic, we are breathing in a digital world. From seminars, conferences to meetings, everything has gone online. That's why we need to Re-train our EYES to prevent Digital Strain. Our Eyes are paying the cost, which causes Headache, Blurry Vision, Double Vision, Irritation, Swollen Eyes, Red or Dry Eyes, Pain or Stress & Strain in the Neck, Back, or Shoulders. If you are working online and spending hours gazing at the screens, then this program is for YOU.

  • Early Stage Prevention Program

This program is for the people who just started feeling Headache, Blurry Vision, Double Vision, Irritated, Swollen Eyes, Red or Dry Eyes, or for those who want to be prepared for GOVT JOBS and scared about the Perfect 6/6 vision. It will help you to prevent eyesight disorders at an early stage.

  • Cystoid Macular Edema 

Cystoid Macular Edema (CME) as retinal thickening of the macula due to a disruption of the normal blood-retinal barrier; this causes leakage from the perifoveal retinal capillaries and accumulation of fluid within the intracellular spaces of the retina, primarily in the outer plexiform layer. Visual loss occurs from retinal thickening and fluid collection that distorts the architecture of the photoreceptors. CME is a leading cause of central vision loss in the developed world. 

we don't offer online courses for these problems, as it requires special attention. so, please plan a visit or consult for the treatment at the physical center in Saket, New Delhi. 

  • Special Program for Schools

This is an awareness program for children at schools because they spend half of their time in schools. 

It starts with the vision pre-screening and teacher’s training so that they can identify students with vision problems. Then we implement classroom guidance and studies so that children can improve their vision naturally.

we offer customized workshops & Classroom management to Improve Vision Naturally & save Eyes.

Boys at School
vision syndrome.jpg
  • Corporate workshop 

Work from home and Excessive Screen usage is ruining our Eye’s Health.  After the Pandemic our Social Media uses had increased by 87% and TV by 38%. Pandemic is creating more burden on our eyes. WFH, Meetings, Webinar & seminar are important to curb the spread of the contagious viral disease, but this new normal has led to increased incidents of Computer Vision Syndrome (CVS) or digital eye strain. a study found that more than 80% of people who use computers more than two hours in a day suffer from Computer Vision Syndrome.   

we offer customized workshops to Prevent Digital strain for Professionals & Corporates


@Saket Center

6000/INR FOR 15 DAYS  

Home Visit & Personal


Preksha Eye Yoga Kit

Preksha Eye Yoga Kit has all the essentials required for Eye yoga exercise. 

Price 999/INR 



JUST 2500/ INR


(with Eye Yoga Expert)



Eye Dr. (ophthalmologist

Eye Yoga Expert 

Naturopathy & Lifestyle




JUST 3999/ INR  


(with Eye Yoga Expert)

Avenue 21, G Block (Young Women's Association Hostel)

Saket (Near Bank of India)

New Delhi -110017

Connect -9717680775 

What's App - 9718746962 


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